How much hair are you losing compared to a year ago? *

Slightly more in my brush—nothing alarming

Noticeably thinner but I can still style it

Clumps in the shower; I'm scared to wash it

Avoiding mirrors; strangers can see my scalp now

When you look at your hairline and eyebrows, what's the truth? *

Pretty much the same as always

Thinning at the outer edges but manageable

I draw on eyebrows; my hairline has visibly receded

I look sick and everyone can tell something's wrong

How has hair loss changed your professional presence? *

No impact—still confident in my appearance

I'm more careful about lighting and angles

I restyle constantly during video calls and meetings

I'm terrified people think I'm not taking care of myself

What's your honest relationship with your bathroom drain? *

I clean it weekly; normal amount of hair

I clean it daily to avoid seeing how much

I cry when I see what comes out

I hide it before my partner sees and pities me

How much are you spending to hide what's happening? *

Under $200—same products as before

$200-$500—special shampoos, Rogaine, supplements

$500-$2,000—wigs, toppers, extensions, treatments

Over $2,000—and nothing is working

Your hairstylist touches your head. What goes through your mind? *

Normal appointment—no anxiety about it

Hoping they don't comment on the texture change

Praying they don't say what we both see

I canceled and now cut it myself at home

When intimacy happens, what are you actually thinking about? *

I'm present and not self-conscious

Hoping they don't touch my hair too much

Positioning myself so they can't see my scalp

This can't happen with lights on anymore

How has losing your hair changed how you see yourself? *

It's just hair—I'm still me

I feel older and less attractive than before

I don't recognize the woman in the mirror

I'm losing my femininity and my identity with it

What did your doctor say when you brought up the hair loss? *

They ran comprehensive tests and have a plan

"It's probably stress—give it time"

"Your thyroid levels are normal; try biotin"

They dismissed it; I've stopped mentioning it

If you found the real answer to why this is happening, how committed would you be to fixing it? *

Somewhat interested if it's easy and quick

Willing to make some dietary and lifestyle changes

Ready to invest seriously if there's real hope

I'd do whatever it takes—time, money, lifestyle

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Last Name

Phone *

Email *

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